5-Star Rated Therapeutic Sensual Erotic Bodywork in Seattle
and West Coast!
Portland / San Francisco / West Hollywood / Los Angeles / San Diego
Palm Springs / Phoenix
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I am offering a FREE 30 minute body evaluation.
Please call for info and appt.
I also have 1 opening for PT in Bellevue, near I405 & NE 8th St
We have a cardio room downstairs to do your warm-ups and get the heart pumping prior to going into a really good workout. I do take daily stats of your body with my body composition scale (body fat, muscle mass, water weight, etc...).
My apartment is converted into a gym for those that might be too embarrassed to be seen in the gym or just wish to have some privacy.
My rates are half of a personal trainer in a gym.
But am also willing to meet you at a local gym here in Bellevue.
Positive reasons what makes it special
- Privacy.
- Comfort.
- Your health and safety come first.
- Cleaniness & Sanitation, machines are wiped down after each session.
- I only ask general health questions and advise you to see a doctor prior to a rigorous routine. Your personal life is your business and I will respect that!
- Many clients are in their 40's, 50's & 60's and some in their 20's. It's never too late to start a new life whether that be a seperation or just want to make a fresh start.
- Clients occupations range from school teachers, principles, cancer research scientists college jocks and/or other highly skilled occupations.
- Discussions of weight loss, nutrition and food intake modification are just many subjects discussed. Also, you will find that I am a very kind, tender person whom listens to all of your conversations, even talks that only your hair dresser knows. What is said here, stays here.
- Spring water provided.
- Ceiling, floor fans & AC.
- Gym matting, for safety
- Shower available to be able to make it to your next appt.
- Digital music, circuit party cd's for high energy, local radio/tv stations or bring your own music or vids.
- No interuptions while in session.
- Flexable schedule.
- Last minute appts OK.
- Day or evening classes as well as weekends.
- A positive person to be with you and makes it work.
- I train men and women and also therapy healing, recovering injuries...
- Totally professional attitude and not to be mixed with other services.
- Up to 1 1/2 hour sessions for a $35.00 donation
- Much more .....No one can honor this price with my education and level of expertise. I will be your mentor to set short and long term goals in body weight and power in a healthy manner that usually does not require a so called diet.
- You must be responsible to yourself and to me! At the beginning of each workout, you will be given a body composition evaluation which will tell me if you are trying or not.
- I only interview and selectively choose my clients that I feel truly want a NEW LIFE and a New Beginning.
Only persons of legal age and will be verified!!!
IMPORTANT NOTES
In todays working society our daily activities are less, which all leads to muscular dysfunction and increased incidents of injury.
Low back pain is one of the major forms of musculoskeletel degeneration seen in the adult population, affecting nearlly 80 percent of all adults. Also, people who spend over half their working day sitting down in cars have a 300 percent increase chance of disc herniation.
knee injury = Anterior Cruciate ligament (ACL)
Research suggests that enhancing neuromuscular stabilization (body control) may alleviate the high incidence of non-contact injuries.
Chronic diseases in adult population disorders, triglycerides, cholestersol levels, obesity, glucose tolerance, high blood pressure, coronary heart disease & strokes have been proven to decrease with physical activity.
Unnatural posture, due to improper sitting, results in increased neck, mid-and lower back, shoulder and leg pain.
It has been suggested that factors such as over training, skeletal, abnormalities, poor excercise technique and lack of warm up can all lead to dysfunctions and injuries.
Neglected body parts are often the hips, upper and lower back and neck which are part of core exercise.
Copyright 1999-2008 www.HotRubMaster.com All Rights Reserved.
More and more each day I encounter individuals that are either over weight or obese. Because of this trend, I seem to be falling more into managing proper food portions, proper nutrition, exercise & safe herbal treatments for your weight loss and Positive outlook on life!
PERSONAL TRAINER IN SEATTLE / BELLEVUE
PERSONAL TRAINER
