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Definition
Bodywork therapies is a general term that refers to a group of body-based approaches to treatment that emphasize manipulation and realignment of the body's structure in order to improve its function as well as the client's mental outlook. These therapies typically combine a relatively passive phase, in which the client receives deep-tissue bodywork or postural correction from an experienced instructor or practitioner, and a more active period of movement education, in which the client practices sitting, standing, and moving about with better alignment of the body and greater ease of motion.


Bodywork should not be equated with massage simply speaking. Massage therapy is one form of bodywork, but in massage therapy, the practitioner uses oil or lotion to reduce the friction between his or her hands and the client's skin. In most forms of body work, little if any lubrication is used, as the goal of this type of hands-on treatment is to warm, relax and stretch the fascia (a band or sheath of connective tissue that covers, supports, or connects the muscles and the internal organs) and underlying layers of tissue.


Purpose
The purpose of bodywork therapy is the correction of problems in the client's overall posture, connective tissue, and/or musculature in order to bring about greater ease of movement, less discomfort, and a higher level of energy in daily activity. Some forms of bodywork have as a secondary purpose the healing or prevention of repetitive stress injuries, particularly for people whose occupations require intensive use of specific parts of the body (such as dancers, musicians, professional athletes, opera singers, etc.) Bodywork may also heal or prevent specific musculoskeletal problems, such as lower back pain or neck pain.


Bodywork therapies are holistic in that they stress increased self-awareness and intelligent use of one's body as one of the goals of treatment. Some of these therapies use verbal discussion, visualization or guided imagery along with movement education to help clients break old patterns of moving and feeling. Although most bodywork therapists do not address mental disordersdirectly in their work with clients, they are often knowledgeable about the applications of bodywork to such specific emotions as depession, anger, or fear.


Although some bodywork therapies, such as Rolfing or Hellerwork, offer programs structured around a specific number or sequence of lessons, all therapies of this type emphasize individualized treatment and respect for the uniqueness of each individual's body. Bodywork instructors or practitioners typically work with clients on a one-to-one basis, as distinct from a group or classroom approach.


Normal results
Normal results from bodywork include deep relaxation, improved posture, greater ease and spontaneity of movement, greater range of motion for certain joints, greater understanding of the structures and functions of the body and their relationship to emotions, and release of negative emotions.


Many persons also report healing or improvement of specific conditions, including migraine headaches, repetitive stress injuries, osteoarthritis, insomnia, sprains and bruises, sports injuries, stress-related illnesses, sciatica, postpregnancy problems, menstrual cramps, temporomandibular joint disorders, lower back pain, whiplash injuries, disorders of the immune system, asthma, depression, digestive problems, chronic fatigue, and painful scar tissue.
ADDITIONAL INFO

Just to let you know, I was raised around my grandmother on my Mom's side. My Grandmother was a very special person to me as she was 30 or 40 years ahead of her time. I can remember times as a young child of 2 or 3 years old. After she passed away we found out secrets about her that explain her past. My Grandmother and myself, spent much time together, even on road trips as she was a traveling sales lady of massage equipment, which gave me first hand experience of her happy encounters of friends she made along the way. She not only knew hundreds of people but thousands as she made friends always along the way. She was a top sales women many years in a row. She also took me to seances at a church and out in the wilderness. I also met a lady very close to her whom was a medium and she and I became very close and healed me several times. Later we found out my Grandmother paid her rent for many years after. To be continued......


I have also had many years of having gone through chronic back & neck pain and can totally relate with someone who is experiencing spinal pain and discomfort. I understand what it is like to seek relief from this annoying constant throbbing of pain 24 hours a day. Through my years of recovery, therapy and general improvement of my well-being of health, I have started regular working out, weight lifting, cardio exercise and have become a Personal Trainer. I have come to terms with what actually works, not just in theory but in actual functionality of life and everyday living.


I am one of the few I'm aware of that provide what is called a two-man body stretch technique to provide and relieve the pressure and pain that  spinal cord injury can cause. If you have not had this performed, I highly recommend that you try this during your companionship visit with me.


I thoroughly work the torso with a wide variety of techniques, working each troubled area approximately 3 times to release the tension caused by muscle spasms, pressure, nerve pinching and inflammation.


I would like to say more about wellness and health, but I don't wish to give medical advice, as I am not professionally licensed to do so. I would be more than happy to go into further details face to face.


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I also have a secret. Ask me about how you never have to use deodorant again for the rest of your life and let your body breathe normal like it should be able to on it's own.
PERSONAL TRAINER IN SEATTLE / BELLEVUE
MY HEALING POWERS
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